DESCRIPTION OF SERVICES

• One on One or Group swim coaching
• Strength & Conditioning coaching
• Body Composition Assessment
• Training Plans – programming and periodization in water and on land
• Physiology Assessment and Athlete Profiling

CERTIFICATIONS AND SKILLS

• Level 2 Swim Coach; NCCP
• Exercise Physiologist; CSEP-CEP
• Level 2 Anthropometrist; ISAK
• Strength & Conditioning Coach; NSCA-CSCS